1.0, released 7 November 2026
The first public release, for iPhone with iOS 16.4 or later.
Logging
- Log a meal by talking, typing or taking a photo. When you talk, your words appear on screen as you speak.
- Get AI estimates of calories, protein, carbs and fat for each meal.
- Each estimate lists its ingredients and amounts. Adjust portions or add and remove ingredients.
- A new estimate shows as "Ready to review" and counts toward your day once you tap Log meal.
- Include a brand or restaurant name when you log food.
- Log a meal on any day from the arrows or the calendar.
Repeat meals
- Quick log suggests the meals you usually have at this time of day.
- Repeat a meal finds any past meal by name. Adjust the portion, log it, and Undo if you change your mind.
Targets and progress
- Daily calorie, protein, carb and fat targets from your goal, pace, body details and activity, with the math shown. How we work them out.
- Use your own numbers instead if you have them.
- Trends with your daily average against your target and your top meals this week, plus a logging streak.
- Imperial or metric units.
Coach
- Ask questions about what you've eaten. The coach answers from your log, targets and details, and can search the web.
- See and delete what the coach remembers about you in You > What the coach knows.
Connect your AI
- Connect Know My Meals to Claude as a custom connector so Claude can read your meals and targets. It can't change anything. Set it up.
Account and privacy
- Sign in with Apple, Google or email.
- Subscribe monthly or yearly through the App Store. See pricing.
- Download your data, turn off usage analytics, or delete your account from inside the app.