Release notes

What's new

Each Know My Meals release, newest first. Get the latest version on the App Store.

1.0, released 7 November 2026

The first public release, for iPhone with iOS 16.4 or later.

Logging

  • Log a meal by talking, typing or taking a photo. When you talk, your words appear on screen as you speak.
  • Get AI estimates of calories, protein, carbs and fat for each meal.
  • Each estimate lists its ingredients and amounts. Adjust portions or add and remove ingredients.
  • A new estimate shows as "Ready to review" and counts toward your day once you tap Log meal.
  • Include a brand or restaurant name when you log food.
  • Log a meal on any day from the arrows or the calendar.

Repeat meals

  • Quick log suggests the meals you usually have at this time of day.
  • Repeat a meal finds any past meal by name. Adjust the portion, log it, and Undo if you change your mind.

Targets and progress

  • Daily calorie, protein, carb and fat targets from your goal, pace, body details and activity, with the math shown. How we work them out.
  • Use your own numbers instead if you have them.
  • Trends with your daily average against your target and your top meals this week, plus a logging streak.
  • Imperial or metric units.

Coach

  • Ask questions about what you've eaten. The coach answers from your log, targets and details, and can search the web.
  • See and delete what the coach remembers about you in You > What the coach knows.

Connect your AI

  • Connect Know My Meals to Claude as a custom connector so Claude can read your meals and targets. It can't change anything. Set it up.

Account and privacy

  • Sign in with Apple, Google or email.
  • Subscribe monthly or yearly through the App Store. See pricing.
  • Download your data, turn off usage analytics, or delete your account from inside the app.