know my meals Get the app

Help

Connect your AI

Connect Claude or ChatGPT to ask about your meals and nutrition targets. They can read your log but can't change it. You can disconnect any time in that app's settings.

Claude

  1. In Claude, open Settings, then Customize.
  2. Open Connectors, tap Add, then Add custom connector.
  3. Name it Know My Meals and paste this URL: https://api.knowmymeals.com/mcp
  4. Tap Add, then Connect, and sign in with your Know My Meals account.

You need a Know My Meals account with an active plan.

ChatGPT

Add Know My Meals to ChatGPT as a custom connector (a custom MCP server). Not every ChatGPT plan can add custom connectors: right now it's limited to some plans and workspaces, and a workspace admin may need to allow it. ChatGPT's help page, Connecting custom MCP servers in ChatGPT, says which accounts qualify.

  1. In ChatGPT on the web, open Settings and find the option to add a custom connector or MCP server.
  2. Name it Know My Meals and paste this URL: https://api.knowmymeals.com/mcp
  3. Choose OAuth sign-in if asked, then sign in with your Know My Meals account.

You need a Know My Meals account with an active plan.

Things to ask

  • "How was my protein this week?"
  • "Do I eat more on weekends?"
  • "Where do most of my calories come from?"
  • "I've got 600 kcal left. Ideas for dinner?"

What it can't see

It can't see your coach chats, voice recordings or payment details. See Connected AI assistants in our privacy policy.

Questions? Email samarthmamadapur1@gmail.com.